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This article will share tips for surviving a long flight to Bali. From staying comfortable to beating jet lag, we have everything you need to know to make your journey as smooth as possible.

Preparation Before a Long Flight

Packing smart and bringing all the essentials you'll need during the flight is important.

Staying hydrated is also vital to feeling good during the flight. Meanwhile, having a good night’s sleep might help to deal with jet lag.

Finally, ensure all your electronic devices are fully charged and ready to go. Consider bringing a portable charger, just in case.

Avoid Jet Lag After Arriving in Bali

You can do a few things to minimize or avoid jet lag after a long flight to enjoy your time in Bali. Here are the tips for a comfortable flight without jet lag:

• Adjust your sleep schedule to Bali’s time zone a few days before your trip.
• Stay hydrated and move around every once in a while during the flight.
• Expose yourself to natural light once you arrive in Bali.

Tips for a Long Flight to Bali

With some preparation and handy tips, you can make the journey more comfortable and arrive in Bali feeling refreshed and ready to explore.

1. Pack Your Bag Earlier

Pack smart and pack early. Remember to bring essentials like a neck pillow, earplugs, and an eye mask to help you catch some sleep on the plane.

Starting packing early and following our other long flight tips will ensure a smooth and comfortable flight.

2. Book a Good Seat

Booking a good seat can make a huge difference. A good seat can offer extra legroom, more space to stretch out, and easy access to the aisle.

So, be sure to choose your seat carefully when booking your flight. Consider paying a little extra for a seat with extra legroom or choosing a seat near the front of the plane for quicker access to the exit.

3. Workout Before Long Flight

Try working out before your flight to learn how to survive long flights in economy class to Bali.

Light exercises and stretching beforehand can reduce stiffness and soreness during the flight and make you feel more energised overall.

4. Prepare Your Movie or Book

Preparing some entertainment in advance is a good idea if you want to make your flight to Bali more enjoyable. Bring a book or a magazine, or download a movie or favourite TV show on your electronic device to help pass the time and keep you occupied during the flight.

5. Early Check-in

Do an early check-in! This way, you can relax at the airport and have more time to unwind before your flight.

Also, most airlines offer online check-in up to 24 hours before the flight. So, check if your airline has priority boarding or other perks to make your journey even more comfortable.

6. Bring Your Favourite Snacks

Boost your comfort level during long flights to Bali by bringing healthy snacks. For instance, fresh fruits, nuts, granola bars, and trail mix are all great options.

Check with your airline first to ensure your snacks meet their regulations.

7. Use Pillow Neck

A pillow neck can be a lifesaver on a flight to Bali. These small, compact pillows are designed to support your neck and prevent it from getting stiff or sore during the journey.

8. Use Noise-Canceling Headphones

Consider getting a good pair of noise-cancelling headphones to make your long flight to Bali even more enjoyable. These headphones can help you block out the plane's noise and create a peaceful environment during the flight.

9. Prepare Your Skincare Product

Another thing you should do is prepare your skincare products ahead of time. Keep your face hydrated during the flight so that you will land feeling great and refreshed.

10. Wear Comfortable Clothing

This is an important tip for flying to Bali: Dress comfortably. Choose clothes that are airy and have a relaxed fit, so you can move around with ease and avoid any discomfort during the flight.

11. Do Exercise for a Few Minutes

One important tip for surviving a long flight to Bali is to exercise for a few minutes during the flight. Sitting in a cramped seat for hours can lead to stiffness and discomfort, but simple exercises can help improve circulation and prevent muscle fatigue.

12. Try to Enjoy and Relax

Surviving long-haul flights to Bali can be seen as an opportunity to relax and unwind. Try to sleep during the flight and consider the moment the free time you deserve the most.

13. Stay Hydrated and Stay Hygienic

Staying hydrated and maintaining good hygiene can make a huge difference in enjoying long flights without jet lag.

Drinking plenty of water, for instance, can combat dry air and prevent fatigue and headaches. Meanwhile, washing your hands and using hand sanitizer may keep germs at bay.

We hope our tips for surviving a long flight will help you enjoy your flight to Bali. No matter how long the flight is, remember that paradise is waiting for you once you land!

Check out Atlas Beach Club during your trip to Bali for a truly relaxing experience. With its sizeable communal space and tasty Indonesian cuisine and beverages, you can soak up the sun and unwind to your heart's content.